CU

CU

I thought counselling was not for me . . . . How wrong was I.
It was offered to me by my HR Manager after having time off work due to a double bereavement of 2 siblings. Then I met Di ,what a lovely lady and so easy to talk to. At the end of my first very emotional session , I said to her that I just wanted to be me again. I had got lost and heading in a downward spiral through bereavement and stresses of work & home life. Always putting everyone first and making sure they were ok . Di said to me "well who looks after you".She has taught me how through coping mechanisms and self caring, that in actual fact that I do matter and that putting myself first is ok. So here I am, me again. Di I just want to say Thank You .

Article by Chloe Walton