Joseph McWilliams

Joseph McWilliams

I can’t recommend Di highly enough for the help she gave me through my CBT and the changes have been life changing.

I was suffering from crippling panic attacks which had got worse over the last couple of years, to the point where I was having them daily. I had been to the doctors about it a number of times where they told me I had panic disorder. I was given beta blockers and told I could receive cognitive behaviour therapy through the NHS, but I would be on a 12 month waiting list.

I couldn’t wait that long due to how bad they were, so I made the choice to see Di and I haven’t looked back. I saw positive impacts right away through the changes we worked on together. I’m in such a good place now from getting better sleep, I stopped taking the beta blockers and I also now haven’t had a panic attack in 5 weeks.

Article by Chloe Walton