Counselling & Coaching in Stratford Upon Avon, Warwick, Solihull, Sutton Coldfield & Birmingham

Diane Alexander

Psychotherapist | Executive Coach | Neurodiversity Master Practitioner

I am Diane Alexander, a BACP-accredited and UKRC-registered therapist (since 2004), Executive Coach, and Master Practitioner in Neurodiversity. I specialise in working with eco-entrepreneurs, corporate organisations, and professionals in regulated and high-responsibility roles who need confidential, high-quality psychological support

With over 25 years’ experience across private practice, business, the NHS, education, and corporate environments, I bring a calm, grounded and highly practical approach to mental health and leadership.

Mental Health & Performance — Treated as One

At TLC Partners, we deliver mental health training, counselling, and executive support to corporate clients across the UK.

My work is rooted in a simple belief:
Mental, physical, and emotional wellbeing are inseparable.
When the individual suffers, everything suffers — performance, relationships, and purpose.

That’s why my work goes beyond talking therapy. I support clients as a whole person, integrating my 5 step approach:

• Mental health
• Neurodiversity
• Stress & sleep regulation
• Nutrition, exercise, and self-care
• Sustainable ways of working and living

Specialisms

I specialise in working with:

• Eco-entrepreneurs & purpose-led founders navigating growth, pressure, and responsibility
• Corporate leaders and teams managing stress, burnout, communication and cultural change
• Neurodivergent individuals and organisations seeking clarity, confidence, and alignment
• High-pressure environments following trauma or critical incidents

Common areas I support include anxiety, stress, trauma, depression, insomnia, self-esteem, anger management, assertiveness, and emotional regulation.

Experience You Can Trust

Alongside my private practice, I have worked extensively in:

• The NHS and Primary Care
• Higher Education
• Corporate and EAP settings
• Barnardo’s, supporting adults and children around trauma, sexual abuse, self-harm, eating disorders, and identity
• Adoption Central England, supporting children and families

I am an affiliate practitioner for Bupa, AXA, and other insurance providers, a registered clinical supervisor, and I supervise therapists as part of my practice.

I am also trained in critical incident and trauma debriefing, supporting organisations and individuals following serious workplace incidents, including sudden death and terrorist attacks.

Leadership, Governance & Community

Since 2022, I have been a Trustee of Lifespace, a children’s charity promoting the wellbeing of young people across Warwickshire.

How I Work

I work with:

• Individuals
• Couples
• Groups and teams
• Corporate organisations

Sessions are available face-to-face and online, offering flexibility without losing depth or connection.

My role is not to “fix” you — it’s to help you reconnect with your strengths, regulate your nervous system, and build a life and work pattern that is genuinely sustainable.

A Final Thought

Most people are exceptional at caring for others — and terrible at caring for themselves.

If you’re ready to stop running on empty, to work in a way that supports both performance and wellbeing, and to reach your full potential without burning out, I would  be delighted to work with you.