Email07985 458189Training, Coaching & Counselling in Birmingham, Solihull, Stratford-Upon-Avon & Warwick

About the training

1 in 4 people struggle with a Mental Health issue at any one time Under current legislation Mental Health is now covered under the “2010 Equality Act” and companies have a duty of care to take care of their employee’s Mental Health. – Let’s look at the facts: • 1 in 4 people experience mental health problems. • 526,000 employees suffered work-related stress, depression or anxiety in 2016/17. • That equates to 12.5 million days lost to the Employer. “There is a large annual cost to employers of between £33 billion and £42 billion (with over half of the cost arising from absenteeism – when individuals are less productive due to poor mental health in work) with additional costs from sickness absence and staff turnover”. HSE Organisations are now realising they need to support their staff with the issue of poor Mental Health as a duty of care but also to enhance the working environment.So how do I help my corporate clients? I work with individuals, couples and corporate companies to make changes in their lives to live their lives, not to just get through their lives. With in-house “Bespoke Packages” I help corporate companies to educate their staff on Mental Health “stress management” helping employees identify the early triggers of anxiety, depression and stress and in turn to help senior managers identify and most importantly support their staff with Mental Health issues within the workplace. A supportive environment is a productive environment

Phoenix Insurance: Mental Health training day


Found the explanation of Mindfulness really helpful

Awareness of how many people suffer with Mental Health.

Useful to highlight some of the less obvious signs/symptoms of poor mental health

What effect poor mental health can have on all parts of your well-being

Learning to put two things a day in my self-care pot
Understanding what self-care is

Friendly relaxed atmosphere, easy to discuss thoughts, easy to understand

Two self-care each day and the triangle and how is can be top heavy

Very useful and valuable


Learning to say No to others

Content was perfect covered everything

Perfect content not information overload

Very well run and informative

Workshop too small wanted to learn more

All good wanted a longer version

Well-presented and thought provoking

Talking through the slides not just talking at us was really useful

All very useful good summary of the subject and time for questions

More courses like this need to be made available, perhaps longer and in more detail especially individuals who are struggling.

1-1 sessions with Diane

All delegates said they would recommend to a family friend or colleague

Licensed Trade Charity: Mental Health training


Triggers, case studies and ways of managing situations

Definitions of Mental Health and peoples stigma/pre conclusions

Very informative but a great experience to have a forum where Mental health was discussed openly

Discussion around anxiety and depression

Case studies were very helpful to explore with colleagues

Everything explained in an easy way to understand

Triggers and terminology was really useful to know what language to use


Excellent trainer

Helped me have a better understanding of Metal health

Trainer had very good knowledge and experience to draw from

Good range of examples to use in my role

Very clear, concise and informative

Clearly very experienced trainer

Thank you Diane it is great to go over our role should employees have any issues (General Manager)

This course was an ideal foundation for those that have no previous experience. And therefore served. Its purpose very well

Nestle: Mental Health training


This training would be really useful for all staff to receive

I really liked the trainers attention to detail and presenter style

Very good as an introduction to Mental Health awareness

Really found the self-care strategies useful

Very interesting all of the presentation, from both a personal and professional perspective as a line manager

Loves the sign s and triggers to look out for

All peers should do this training

Very informative and well presented

Very good realising difficult situations and what to say to staff, who potentially may have a Mental Health issue

Great introduction to the subject, great also that is was interactive

Loved the Mindfulness part and tools to self-care

I enjoyed the whole workshop, with a good combination of information and delegate interaction.

To book an initial consultation

Or for an informal chat and to ask any questions you have on Counselling and Coaching in Warwick, Stratford Upon Avon, Solihull & Birmingham email me or alternatively call me on 07985458189


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