When I first met Di 8 months ago, I could barely function with anxiety and depression. Just getting out of bed and going to work was too much.

Di helped me immensely to understand how to care for myself and make decisions that were right for me and my health.

Since then, our relationship has changed to coach and coachee - I feel better than I have for years, and Di has helped me to set up my own business doing something I love.

I genuinely don’t know where I would be without Di. As my wife said last week: “I like having Di in our life”!

Article by Diane Pulley

Diane Pulley is a BACP accredited and UKRC psychotherapist and Life Coach having graduated from Warwick university. She has worked in private practise for many years with clients presenting various issues, from trauma, depression, anxiety and self confidence. Diane works with both individuals and couples. Her experience has lead her to work with corporate clients delivering stress management training for both staff and management. Aspire You has been born from a personal journey, of Diane's own marriage breaking down after 28 years, when she identified there is a need to support women through this process and help them rebuild their lives. "everyone has the potential to lead fulfilling lives and i am committed to helping individuals achieve that desire"