I recently completed a course of counseling with Di Betts - After many years of good health I started sufferring from digestive issues and extreme stress including a total lack of ability to focus or enjoy anything - having sought help via the medical profession I also decided to try counselling. My first session was difficult as I felt vulnerable, not something I had really experience before. However I persevered - I learnt a few important messages about myself but specifically the need to allow time for myself, self-care and not taking on the burden of all around me. I had become everyones best friend because of that and over the years had acquired quite some baggage. I feel more in control of my life and working towards a better balance to life as a result of the coaching and support I received. My general health has improved and I am looking forward and planning for a future again.
Article by Diane Pulley
Diane Pulley is a BACP accredited and UKRC psychotherapist and Life Coach having graduated from Warwick university. She has worked in private practise for many years with clients presenting various issues, from trauma, depression, anxiety and self confidence. Diane works with both individuals and couples. Her experience has lead her to work with corporate clients delivering stress management training for both staff and management. Aspire You has been born from a personal journey, of Diane's own marriage breaking down after 28 years, when she identified there is a need to support women through this process and help them rebuild their lives. "everyone has the potential to lead fulfilling lives and i am committed to helping individuals achieve that desire"