Stress Management for Companies

mental-health-2313430

So how do I help my corporate clients?

I work with individuals couples and corporates to make changes in their lives to live their lives, not to just get through their lives.
I go into corporate companies with a Bespoke package to help educate their staff on Mental Health, Stress Management and in turn to help senior managers identify Mental Health within the workplace looking for signs and triggers in their staff.

A supportive environment is a productive environment
1 in 4 people experience mental health problems.

There is a large annual cost to employers of between £33 billion and £42 billion (with over half of the cost arising from absenteeism – when individuals are less productive due to poor mental health in work) with additional costs from sickness absence and staff turnover. HSE

Disabilities are covered under the 2010 Equality Act and companies have a duty of care to take care of their staff’s Mental Health.

Make the changes you, your staff and your company deserve.

Article by Diane Alexander

Diane Alexander is a BACP-accredited psychotherapist, EMDR practitioner, executive coach, registered clinical supervisor and Master Practitioner in Neurodiversity. With more than 25 years’ experience, Diane works with individuals, couples, entrepreneurs and professionals experiencing relationship difficulties, trauma, anxiety, burnout, emotional overwhelm and the pressures associated with neurodivergence. Her approach is compassionate, practical and tailored to the individual. She helps clients understand the patterns affecting their wellbeing and relationships, develop greater emotional regulation and create sustainable change. "Everyone has the potential to lead fulfilling lives and i am committed to helping individuals achieve that desire"