Stress Management for Companies


So how do I help my corporate clients?

I work with individuals couples and corporates to make changes in their lives to live their lives, not to just get through their lives.
I go into corporate companies with a Bespoke package to help educate their staff on Mental Health, Stress Management and in turn to help senior managers identify Mental Health within the workplace looking for signs and triggers in their staff.

A supportive environment is a productive environment
1 in 4 people experience mental health problems.

There is a large annual cost to employers of between £33 billion and £42 billion (with over half of the cost arising from absenteeism – when individuals are less productive due to poor mental health in work) with additional costs from sickness absence and staff turnover. HSE

Disabilities are covered under the 2010 Equality Act and companies have a duty of care to take care of their staff’s Mental Health.

Make the changes you, your staff and your company deserve.

Article by Diane Pulley

Diane Pulley is a BACP accredited and UKRC psychotherapist and Life Coach having graduated from Warwick university. She has worked in private practise for many years with clients presenting various issues, from trauma, depression, anxiety and self confidence. Diane works with both individuals and couples. Her experience has lead her to work with corporate clients delivering stress management training for both staff and management. Aspire You has been born from a personal journey, of Diane's own marriage breaking down after 28 years, when she identified there is a need to support women through this process and help them rebuild their lives. "everyone has the potential to lead fulfilling lives and i am committed to helping individuals achieve that desire"