Everybody enters into therapy for a different reason. This client came initially for counselling and then changed to coaching, when he felt he had dealt with the issues that were holding him back. Sometimes in order to move forward you have to look back initially, to understand the past to then decide and effect change […]
So, what is the triangle and which way up is yours? We are taught by parents and significant others to take care of other people to look after our siblings to be kind to animals, to be a good partner, to look after our grandparents when they are getting old……. and the list goes on. […]
Traits of an empath: These traits can often be seen as excellent qualities in a human being, however they can also be seen as damaging to the individual. Do you identify with these traits? 1. Their Sensitivity An empath is a natural born healer and they feel as if they have to look strong for […]
There is a very true saying when you learn to love yourself you can then love other people. How many times have you heard that, how many times have you said oh yeh I know that!!! How many people do you come across who truly embody that and emulate that sense of presence confidence and […]
We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.
