Living in a codependency relationship
Being the mother of a teenager
A testimonial from a mother who sought support for her daughter who was transitioning from being a child to an adult. “It’s increasingly tough transitioning from childhood to adulthood with all the trials and tribulations of embarking on a new education with new independent ways of learning and shifts in friendships/relationships …I consider myself being […]
Why use TLC therapeutic services!
“Di has been amazing. I feel much more resilient when things promised don’t go to plan & have definitely grown in confidence in all my relationships. I have developed a much more positive image of myself and learnt that being a good person doesn’t have to mean constantly pleasing others but instead, taking time for […]
Are you in love with yourself?
There is a very true saying when you learn to love yourself you can then love other people. How many times have you heard that, how many times have you said oh yeh I know that!!! How many people do you come across who truly embody that and emulate that sense of presence confidence and […]
Breaking the cycle of needing a man in our lives!
We have to break the cycle many women have of ‘needing’ a man in their lives to ‘save’ them. When it is often traced back, it is the abandoned little girl who never felt loved or accepted, wanted or enough. We as children are unable to deal with these emotions, we don’t understand why we […]
The Pots!!!!
Pots I ask you what do you do for self-care? What is self-care you ask? I was not taught that at school, I was taught Maths, English, Science even Religious Education but not self-care, what is it? Well, let me share with you one of the world’s best kept secrets. If you visualise metaphorically you […]
Academic Achievement Versus Emotional Well Being
How can a child achieve in School when their emotional well being is not being met? Well the answer is they cannot humans cannot function efficiently if their emotional well being is affected. This means that in order for young people to achieve and be able to cope with the additional pressure many of them […]
Confidence
When you feel you are being criticised stay in your adult: The adult is the part of your personality which can be rational and objective. Judge wether criticism being given is: a) Being given by someone whose opinion you value and b) Whether it is fair and constructive. Use your adult to remind you that […]