Therapy is something I am passionate about not only has it been my career since 2004 but for me it is the most rewarding and fulfilling job. Can you imagine getting up every day looking forward to going to work to potentially make a difference to people’s lives. Being privileged enough to enter the world […]
Do you have private medical cover? I work with many clients now who access support through their private medical cover BUPA, AXA and various other. Why not utilise this service you are paying for and start to make changes to your life. Why would you not want to be the best you can possibly be […]
This is from a client to suffering from depression from a young age, however he made some significant life changes, to overcome the illness and start to lead a fulfilling life. Diane is a wonderful, inspiring person who made me feel I was important and could achieve any goal if I put my mind to […]
This is an enlightening article from Women’s Health Magazine about the health and nutritional benefits of going organic!! We as a society are becoming more and more aware of the health risks from pesticides in our foods however they not only have a detrimental affect on our physical but also our mental well-being While going […]
“While I had wanted to try making smoothies in the past, I never had enough motivation to do so. The benefits were not immediately apparent, but over a period of a few days I noticed I suddenly felt a lot more awake than I was used to, as well as having additional energy for both exercise and […]
Why would you now ant to be the best you can possibly be of yourself. Trying to attain that on your own is hard, however you don’t need to do it on your own. We seek out professionals to help us with all aspects of our lives. However not our psychological and Mental Well-Being. Most […]
A testimonial from a mother who sought support for her daughter who was transitioning from being a child to an adult. “It’s increasingly tough transitioning from childhood to adulthood with all the trials and tribulations of embarking on a new education with new independent ways of learning and shifts in friendships/relationships …I consider myself being […]
What are the five love pots? What is your primary love language? When we understand this we fully understand how to be present in a relationship. 1. Quality time 2. Touch 3. Words of affirmation 4. Gifts 5. Acts of service If your partners primary love language is acts of service and yours is touch, […]
Traits of an empath: These traits can often be seen as excellent qualities in a human being, however they can also be seen as damaging to the individual. Do you identify with these traits? 1. Their Sensitivity An empath is a natural born healer and they feel as if they have to look strong for […]
Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adaptations to life: Judith Herman I have been in Manchester the last few days (June2017) supporting people affected by the Manchester bombing disaster. I feel so humbled and privileged to have been able to share their experience. These […]
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