SO….. I want to tell you about three amazing women who are all unique individuals but all similar in one way. Now you may ask in what way is that: They have finally found their worth, their power and their ability to believe in themselves. Now this is not some miracle that […]
Why are some people more successful in certain areas of their lives compared to others? Maybe you know a very successful woman in business whose home life or relationships are a disaster? Maybe you’re successful in business but struggle at home, presenting a perfect home life too as you don’t want to admit failure? I […]
This is from a client to suffering from depression from a young age, however he made some significant life changes, to overcome the illness and start to lead a fulfilling life. Diane is a wonderful, inspiring person who made me feel I was important and could achieve any goal if I put my mind to […]
Why would you now ant to be the best you can possibly be of yourself. Trying to attain that on your own is hard, however you don’t need to do it on your own. We seek out professionals to help us with all aspects of our lives. However not our psychological and Mental Well-Being. Most […]
Pots I ask you what do you do for self-care? What is self-care you ask? I was not taught that at school, I was taught Maths, English, Science even Religious Education but not self-care, what is it? Well, let me share with you one of the world’s best kept secrets. If you visualise metaphorically you […]
Couples counselling (which can be referred to as marriage guidance) is a form of therapy that looks to improve communication and resolve issues within an intimate relationship. How it works We offer relationship counselling and psychotherapy appointments at our locations in Warwick Stratford Upon Avon and Birmingham. If you are currently in a relationship you may decide to […]
I am a personal life coach. You know how people have that gap between where they are and where they want to be? Well I work with them on filling that gap and creating the life they really want. People who want to move their life forward. “Where your heart is there your treasure is […]
What is self care? Most of us are not taught self care at school or by our parents we are taught more about how to take care of others. Well as we grow into adulthood we need to be able to take care of ourselves. If we are unable to nurture ourselves then we are […]
Do You Want To: Make changes in your life? Make more changes in your personal/professional life? Have a better work/life balance? Identify your goals/set goals? Have greater assertiveness? Manage stress better? All of the above and a lot more is achievable, you just have to want to make the changes. With the support of a […]
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