The four types of attachment styles Secure Avoidant (or anxious -avoidant in children) Anxious ( or anxious-ambivalent in children) disorganised bracket (fearful dash avoidant in children) Avoidant, anxious and disorganised are considered insecure attachment styles: If a child can consistently rely on their parents to fulfil their needs growing up they are likely to develop […]
What is a covert narcissist?
Covert narcissists display narcissistic traits but are less overt about seeking attention. They often appear shy or modest while manipulating others for validation. The primary difference lies in their approach to seeking attention and validation. A narcissist is more overt and openly seeks admiration, while a covert narcissist appears more modest and subtle in their […]
Breaking the cycle of needing a man in our lives!
We have to break the cycle many women have of ‘needing’ a man in their lives to ‘save’ them. When it is often traced back, it is the abandoned little girl who never felt loved or accepted, wanted or enough. We as children are unable to deal with these emotions, we don’t understand why we […]
What is a divorce coach
The key to finding a competent divorce coach is researching your coach’s background – What are their expertise what do they specialise in. Whether it’s law, finance or counselling and deciding if it will lend itself to helping you navigate your divorce. Some divorce coaches only have experience of being divorced themselves. Now do not […]
Are you married to a Sociopath?
What is a sociopath, you may be wondering? Sociopaths are “people with a personality disorder manifesting itself in extreme antisocial attitudes and behaviour”. They aren’t just rapists or serial killers you see on televisions. They can be more than that and are all around you, disguised as your family members, friends, colleagues, and even someone […]
Couple/Relationship Counselling
Couples counselling (which can be referred to as marriage guidance) is a form of therapy that looks to improve communication and resolve issues within an intimate relationship. How it works We offer relationship counselling and psychotherapy appointments at our locations in Warwick Stratford Upon Avon and Birmingham. If you are currently in a relationship you may decide to […]